Is eating a whole rotisserie chicken bad?
Eating a whole rotisserie chicken may not be as unhealthy as previously thought. Although there are a lot of calories in a whole rotisserie chicken, it can be a great source of protein and nutrients if eaten in moderation. Additionally, it can be beneficial to opt for a rotisserie chicken over pre-processed foods. The key is to eat a balanced diet that consists of healthy fats, proteins and carbohydrates. Lastly, to ensure that you are getting the most nutrition out of your rotisserie chicken, it is important to remove the skin and choose the leanest parts of the chicken.